26.6.16
#Hollow
A great chance tonight to be able to work on our hollow position tonight with a bit of bench press to start off and then put it into action in the workout!
(A) Bench Press 3RM
(B) 30 X Muscle Ups For time
26.6.16
#Hollow
A great chance tonight to be able to work on our hollow position tonight with a bit of bench press to start off and then put it into action in the workout!
(A) Bench Press 3RM
(B) 30 X Muscle Ups For time