#BusyBusyBusy

18.06.16
#BusyBusyBusy

The heat and sun didn’t stop anyone today making their way down the box to kick start the week with a testing bar complex in the workout after some deadlift!
Great to see Alex back at the box and pushing himself and also Drewy to work harder finishing with the top times of the day!

(1) Deadlift
2 x 85%
2 x 90%
1 x 95%

(2) 5 x Rounds For Time
5 x Power Clean & Push Press
10 x Back Squat
200m x Run

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