Book now to our On Ramp Introduction to CrossFit classes starting tomorrow @7.30pm
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For more information and booking info on our On ramp programme or for further information on;
- Celtic Weightlifting Club
- Celtic Bootcamp
- Personal training
- Sport specific conditioning
After a fun bank holiday and half term week of Sun by many our Celtic Warriors were back to the hard work of constant improvement today at the Box
1) 8 Sets
2 push Jerk
2) 1min AMRAP of each
Hot and sweaty one for the Celtic warriors.
Good pairs workout and everyone encouraged and cheering each other on and working hard.
Top work by Leighton getting out a load of HSPUs strict.
Lorna moving like a ninja in the wod, forever improving her clean technique.