ON RAMP – introduction to CrossFit

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Before joining into group classes you will need to complete your NEW improved and exclusive CelticCrossFit Introduction

This starts with a ***FREE Taster session to try out a coached, fun, enjoyable fitness session in our unique fitness community and facility.

This is then followed by 3 X 1HR sessions  introducing the basics of CrossFit Including the whole months classes for just **£40

The Introduction programme runs on a Monday, Wednesday and Friday at 6.30pm over a week

During the sessions you will get personally coached in a smaller group through an introduction to the Fundamental Movements and methods of CrossFit.

Following this you will get the months classes ***FREE*** to sample all that Celtic CrossFit has to offer.

To book now email us at getstarted-celticcrossfit@outlook.com 

or to sign up for further information on the ON RAMP introduction course 

CLICK HERE

***please check your junk email for our reply after completing the info form

As CrossFit Vancouver say:

Don’t worry, if you’re just getting yourself back into shape and think that this type of training could be too hard, remember that CrossFit is designed to meet the experience, fitness level and needs of every human being. Elite athletes and people in old age homes are doing CrossFit, if you fit somewhere in between you can do CrossFit.

 

4 thoughts on “ON RAMP – introduction to CrossFit

    • Hi Danielle apologies for only just getting back to you I have been away. The 1st and 2nd sessions for September on ramp have already been but if you are keen to get started ASAP you could join Septembers group for the 3rd and 4th sessions which are this Tuesday and Thursday and we could catch you up at a later time. Alternatively the next on ramp will be the first and second weeks (2x Tuesday & 2x Thursdays) of October. Let me know what you would like to do and I can book you in.
      Regards
      Celtic Crossfit

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