12.6.14

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PR CITY night 2 another ton of PR’s this evening at the box and another BIG mention to Big Mark- Hitting a gym record 185kg on the Bench Press. Narrowly missing 190kg. Strong Lifting by the big man. Well done all on another dose of hard work paying off for all who hit a PR this evening.

WOD
A) 1RM Bench Press

B)
100 Wallballs
OTM 5/3 K2LB

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