#ProudBox

10.06.16

A HUGE Well Done!! To our Celtic Bootcampers, Celtic Weightlifting Club and Saturday Sweatfest Crew this morning! Some particularly challenging workouts tackled in true Celtic Warrior fashion! A great turn out as always and an even better attitude and application from everyone! Hugely proud of everyone that walked through the door today! You guys are Awesome!!

(Sweatfest)

400m x Run
40 x Box Jump Overs
40 x Pull Ups
40 x Strict Press

800m x Run
50 x Box Jumps
50 x C2B Pull Ups
50 x Push Press

1km x Run
60 x Burpee Box Jumps
60 x Burpee Pull Ups
60 x Push Jerk

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