Amazing atmosphere this morning at the box with everyone in both classes and weightlifting showing great work ethic!
Bootcamp – great to see everyone working to the last second in every workout today! Some saucy sled pushes, speedy sprints and super skips!
Sweatfest – today saw a return of a CrossFit favourite….. FILTHY FIFTY!
Great work from all! Everyone finishing the workout with special mentions to Dave and George straight off on ramp into their first class!