Tonight saw an opportunity for our #celticwarriors to catch up on any of the tests that have been or could be missed throughout the week. With quite a few of them hitting their front squat and overhead press max and Alactic test.
Mentions for Bryn who PBd both of the lifts and also Tracy who hit the metcon test from yesterday, and looked strong throughout ‘Helen’.
We also had the opportunity to see 50+ of our #celticwarrior community develop their knowledge and understanding of Olympic Weightlifting, through Welsh Weightlifting Regional Development Officer Justin Holley, and 4 of Wales and GBs most promissing athletes.
Thank you Justin, Jordan, Rhod, Christie and Mari, we look forward to working with you in the future.