#TheAffiliateCupEve

Only…

  
It was the eve of the Open and all through the house not a barbell was turning no met con in sight…

  
Friday Night Lights……1Day!

The box is ready, are you?
In teams of 3:

60 cal row 

50ttb 

40 wall balls

30 cleans 

20 muscle ups 

30min AMRAP 

Wales v France post 16.1 at the box too

#celticcrossfit2

#affiliatecup2016

#celticwarriors

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