27.11.15 #goodbye

So today was the last ever dawn patrol and evening class in celticcrossfit1.0. After a busy week in a smaller box we saw a bit of floor press followed by a little bit of tabatta.

We have been busy all week getting everything organised ready for the big move to #celticcrossfit2.0, all the floor plans etc are ready to go, all that’s left is to get everything over to the new place.

  
WOD 

A) floor press

B) tabatta

Sit-ups 

Box jump

KB swings

Also only 1 class tomorrow which will be followed by moving all equipment etc over to #celticcrossfit2.0 for time. All the help would be greatly appreciated. REMEMBER MORE HANDS MAKE LIGHT WORK

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