So today was the last ever dawn patrol and evening class in celticcrossfit1.0. After a busy week in a smaller box we saw a bit of floor press followed by a little bit of tabatta.
We have been busy all week getting everything organised ready for the big move to #celticcrossfit2.0, all the floor plans etc are ready to go, all that’s left is to get everything over to the new place.
A) floor press
Also only 1 class tomorrow which will be followed by moving all equipment etc over to #celticcrossfit2.0 for time. All the help would be greatly appreciated. REMEMBER MORE HANDS MAKE LIGHT WORK