It was nice to see so many people in thismorning either catching up on a missed workout, getting in some practice or recovering ready for another big weekend in #celticcrossfit
Firstly Katie Doff was in practicing for her upcoming competition in the Welsh Teens Throwdown. If you want any help with any of the workouts for the competition please dont hesitate to ask any of the coaches.
Also a few of the girls in recovering after a big week and preparing themselves for another big week.
Also some of the boys were in to his a sweaty workout on a fresh Sunday morning.
Awesome work guys!
CATCH UP/REST DAY