27.7.15

well what a weekend (more almost a week) of competition that was with the most Gruelling and Impressive display of human physical capacity. With the Elite of CrossFit showing an amount of work and performance way above what would have ever thought to be possible in any test of Fitness. Finding 2 new champions and the Fittest on Earth and a whole load of excitement along the way with the champion not crowned until the end of the final WOD and an exciting finale. Just Awesome.

WOW!!!

Today saw the start of ‘Games Week’ @celticcrossfit where you our Celtic Warriors will get the opportunity to tackle some of the WODs seen over the last week and a fun test of your own Fitness .

WOD

First test for our CelticWarriors saw our athletes tackle the barbell challenge

‘Hero WOD’ DT

  

5 Rounds

12 Deadlift

9 Hang Power clean

6 Push Jerk

Top of the box tonight for this hero, Big Gav just ahead of Drewy for this on the 1st day of games week. Plenty more fun to be had.

Which games WOD will be next?

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