Tonight saw the culmination of the #iconnutrition Pairs Competition and what a tough 4 weeks it’s been. Just want to say a massive well done to all those who entered into the comp’ and a massive thank you to everyone else who sportingly completled the WODs even though they hadn’t entered. It has highlighted over the past 4 weeks what an awesome community we have.  

As a coaching staff we want to encourage as many members to get involved in competitions as possible, and create a fun atmosphere with a little competitive edge. We have analysed this years comps and there is an abundance of different types of available. Please check out and see which ones are best for you, then stick them into the suggestion boxes, using YOUR suggestions we are then going to sit down as a staff and pick which ones would be best to incorporate into our class programming. This feedback is important as we want the community to grow stronger and ensure we are reflecting the needs and interests of ALL of our members!



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