29.4.15

http://youtu.be/skUxFsTzZ4Q

the Celticc CrossFit CrossFit Open Affiliate cup Winners long announced, we are almost there with the last of the prizes making tgeir way in. the extensive Prize hamper will be with the winners very soon…

  
A) Squat

5@ 60%

5@ 65%

5@ 70%

B) Warrior Wednesday Partner WOD

20 MIN AMRAP 1:1

5 HSPU

6 Ch2B

7 Front Squat


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