11.4.15

Something a bit different from the Arnold Classic and pretty impressive.

Nothing like a bit of Celtic Bootcamp Followed by a Saturday SweatFest Class to get the weekend underway in the Saturday Sun

A) 5/3/1 Catch Up

B) 3 Rounds in Pairs

20 Squat Cleans

30HSPU

40 Burpees

50 TTB

600m Run

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s