4/4/15

 

More Back Squat PRs today and Ellis and Rob did a little dance on a Friday Evening.

WOD 

A) Back Squat 1RM

B) 10>1

Dumbbell Snatch (Each Arm)

T2B

Burpee

Reminder EASTER WEEKEND CLASSES

**classes as normal tomorrow

CLOSED SUNDAY

Monday- 9.30am Class ONLY


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