13.2.15

IMG_2285
WOD
A) Handstands

B) 5 Rounds
1 min on each for max reps
Strict Pull ups
Squat Clean Thrusters
Row for Calories

Some gymnastics fun to get underway followed by a lovely Triplet for max reps.

Ivor in DP as king of handstands for the day

And some funky shapes in the warm up thanks to coach Pete

Looking sharp #celticwarriors
well done all

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