16.12.14

/home/wpcom/public_html/wp-content/blogs.dir/cda/20989727/files/2014/12/img_1266.jpg
Andi Representing whilst on honeymoon in NYC…with an accidental PR by way of lb to Kg conversion- Happy Days.

A little bit of a sweat on at the box today

/home/wpcom/public_html/wp-content/blogs.dir/cda/20989727/files/2014/12/img_1271.jpg

/home/wpcom/public_html/wp-content/blogs.dir/cda/20989727/files/2014/12/img_1273.jpg
WOD
A) 8 x 1 Squat Clean

B) 30 OTM
Odds: 3 Squat Clean
Evens: Run 200m

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s