28.11.14

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WOD
A) Power Clean

B) 10 OTM
3 Power Clean
5 Burpees

C) 200 Double Unders
* 5 Burpees every break

Rest 5 Min

D) 200 Double Unders
*5 Burpees every break

E) Build to 10 RM Front Squat

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