23.9.14

IMG_0219.JPG

WOD
A) Muscle Ups

B)Push Press

C) 5 Rounds
Max HSPU
Max Pull-ups
25 DU

Who’s ready for Warrior Wednesday Tomorrow?

Look forward to some…

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s