3.9.14

Testing week continues… More outstanding progress by our athletes as testing week continues! Today we hit some Oly lifts!

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A) Establish 1RM Snatch
B) Establish 1RM Clean & Jerk
C) Grace

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Thursday Opening times
Due to NATO we will only be open 5-7pm tomorrow there won’t be set class times, but there will be a class Workout structure to follow whenever your able to get there (in an open gym format) sorry for any inconvenience.

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