21.7.14

only days to go before the search for the fittest on earth begins in the 2014 Reebok CrossFit Games. exciting week of action ahead from Carson California via http://www.Games. Crossfit.com for more information on the events and how to watch the action live

WOD
A) power clean complex

B) 15-12-9-6-3
OH Lunges
Chest 2 Bar Pull-ups
Press Ups

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