25.6.14

Some Big Boy action this evening at the box…

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The Big Boys in action tonight Justin and Lee who are both on the road to recovery following surgery from their previous sports Rugby. And Big Mark who can now walk on his hands to go with his monster lifts!

WOD
A) Skills

B) 4 Rounds
Run 200m
15 box Jump
15 HSPU
15 SDHP

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