9.5.14

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it’s regionals time and Round 2 on the road to fining the fittest on earth
Live footage is being streamed all weekend and is running now over on CrossFit Games website.

WOD
A) 10 MIN OTM
3 Thruster
5 K2LB

B) 1 KM Row

C) max pull-ups

Also because we are so nice there is now OPEN GYM 9-10am tomorrow morning so if you want to get in and get it done you can.
Max Press ups

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