Our regular opening hours convened at the box today.. With catch up class, followed by Barbell and then, creating supple warriors, our Pilates class with Coach Tracy!
Today also saw one of our youngest Celtic Warriors, “Little Rob Wainwright” take part in his first Crossfit Teens Competition at Crossfit Caerphilly!
There were competitors from all over South Wales involved and Rob did us proud with some amazing performances! Hitting a 90kg Squat Clean & Jerk PB and finishing first in his heat in a couple of workouts! Hopefully he has learned a lot from this experience! And will come back stronger and more confident in his next… Of many, future competitions! Well done Rob! You did us all proud!