19.4.14

Weekend Warriors
Another big turn out for our Saturday Morning Team Workout. Every one of our Celtic Warriors smashed it! All of our Coaching Team at Celtic Crossfit want to wish you all a Very Happy Easter! and remind you that we will be open as normal throughout Sunday and the Bank Holiday!

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WOD
800m Team Run
60 Hang Power Snatch
90 Burpees
500m KB Farmers Carry
60 SDHP
90 Ring Pressups
800m Team Run

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And by special request from Zoe…

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Also… Don’t forget, our young, future superstar “Little Rob” will be representing us in a Crossfit Teens Competition at Crossfit Caerphilly tomorrow! it starts at 10am for anyone keen to go watch and support!

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You have all our support and Best wishes buddy! Enjoy the experience of your first (of many) competitions!

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