10.3.14

20140310-194421.jpg

20140310-194429.jpg
Week 2 in the books improvements a plenty and all to play for going into week 3 of The Affiliate Cup

WOD
A) Front Squat

B) 2 min:1min rounds

T2b
Double Unders
Thrusters

For reps

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s