5.3.14

2 days to 14.2…What delights will Castro throw our way this week?

Who will be on top of the Affiliate Cup Leaderboard after week 2?

WOD

A) Front Squat

B) 10 MIN AMRAP

5 Overhead Squat

10 Pullups

March ON RAMP

Bookings now being taken for this month’s ON RAMP

Starting Mon  17.3.14 8-9pm

Join the Fitness a Revolution and a Community that is second to none, an atmosphere and environment that will keep you getting better.

LIMITED SPACES AVAILABLE

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s