A somewhat impressive feat of strength from this weekend.
Back to the grind for another week at the box…
Remember guys we need the pictures and scores from the month challenge forwarded to us at firstname.lastname@example.org in order to judge the transformations, announce winners and award the prize to the winner.
Hopefully the month has allowed many of you to change/adapt your eating habits for the better, for the future and long past the month challenge.
The changes in one month has been highly noticeable. Imagine if that was a month, what 6 months, 1 year, 2 years could do for you. The future you is whatever you choose it to be.