28.1.14

A little bit of snatch on a Tuesday…

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WOD

A) Hang Snatch

B) Open WOD 12.2
10 MIN AMRAP
Snatch Ladder

Happy Birthday Kelly…

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Happy Birthday to one of our Celtic Warrior Family, Kelly. Who celebrated by getting some Snatch, followed by some cake and party food post WOD. Happy days.

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