Awesome day for Celtic CrossFit…
The BDFPA Wales Open Championship. Both were crowned Welsh Champions, between them setting 8 Welsh Records in the process.
Quite literally raising the bar, breaking some lift records by up to 20kg. Great work by any standards and earning themselves a spot in the BDFPA British Powerlifting Championships later in the year.
Well done girls. I am sure I speak for all at the box by being thrilled and proud in equal amounts of your efforts today.
A very proud moment for us as a gym with many more to come I’m sure from our Celtic Warriors.
30 Power snatch
50 Power Clean
70 Front Squat
90 Wall Balls