3.2.14

FITTEST ON EARTH

The countdown to the Open has begun…

Great to see a Fun Friday being ‘enjoyed’ by so many of you at the box, as we begin our countdown to the worldwide search to find the fittest people on the planet…

WOD

20140103-213732.jpg

A) Bench Press

B) ‘Angie’
100 Pull-ups
100 Press-ups
100 Sit-ups
100 Squats
For time

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