19.12.13

Some Christmas Snatch today so here’s a picture of that (we’ll sort of)

 

Christmas Abbott

WOD

A) 8 x 2 Snatch OTM

B) Snatch/Burpee Ladder 8 MIN AMRAP

3-6-9-12…

 

December 19, 2013 by Celtic Crossfit Categories: Celtic CrossFit, Members, Pictures, WOD'sTags: Crossfit Gwent, Crossfit Newport, Crossfit Wales, fitness classes Newport, fitness Newport, Newport CrossFit, strength and conditioning newport, weightlifting Newport Leave a comment