10.12.13

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WOD
A) Clean

B) 5 Rounds
3 Power Clean
Run 200m
For Time

JANUARY ON RAMP
Bookings now being taken for the first ON RAMP of 2014.

Starting Monday Jan 13th 8.00-9.00pm

Start the year Strong. Join the Celtic Warriors. Train to change your life

#Liftingweightlookinggreat

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