9.12.13

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WOD
A) Sumo Deadlift

B) 6 MIN AMRAP
Front Squat
Burpee over bar

C) 4 MIN AMRAP
Burpee Pistols

CHRISTMAS SALE
Before Christmas we are putting all items of Celtic CrossFit training gear on SALE:

T-Shirts £15
Hoodies £30

Progenex:
T-shirt £15
Hoodies £30

Hurry as limited stock left. Grab an early Christmas present

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