2.12.13

This is why our box is AWSOME…

20131202-214827.jpg

20131202-214834.jpg

20131202-214846.jpg
…a common theme and typical of the atmosphere at our box. Where else would the people around you wait cheer on and encourage you to the last rep and congratulate you on your efforts? Oh and yet another AWESOME Monday with PR’s a plenty thrown in too…This is why we love what we do…

WOD
A) max Thruster

AB) ‘Team Jackie’
Row 3km
150 thrusters
90 pull-ups
For time

And happy Birthday Jo who is a whole year older although she tried to deny it… #yayburpees

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s