B) Rowing Repeats
C) 800m repeats
Friday will see the culmination of the Battle Of London WODs with all registered to compete needing to book your slots to ensure judging.
Everyone will get a shot at the WOD a 20 minute sweatfeast.
Masters of the Universe Doffy and Simone are within reach of a qualification for the event with a good final performance.
Lets get the #CelticWarrior community behind them to squeeze out as many reps as possible.
Every rep will count. A little encouragement spurs great achievement.
COME ON THE GOLDEN OLDIES!!