16.8.13

Our greatest athlete ever…

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What a performance what an athlete. Double Olympic and World champion in the 5000m and 10000m. Great Britain’s greatest ever athlete…..
MO FARAH….LEGEND

LIFT
OTM
Clean

WOD
5 Rounds
Run 400m
50 Double Unders

For time

REMINDER
Tomorrows class is being brought forward to 9.00am from 9.30.

So please don’t miss half the session.

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