5.8.13

Magnificent Mondays continue…

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Vick using chalk for a better purchase on her…

Geeves T-potting while the wife does the hard work. Although WODDING post stag is a commendable feat, well done to Ellis who was in the same boat post stag.

Coxy….RESTING…..Standard!

Tonight we hit a nice double of European Inferno WODs….

Jevon Gurned his way to a Muscle Up

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WOD
A) 7 MIN AMRAP
8 thrusters
8 burpees

B) 6 MIN AMRAP
Deadlift hold
Burpees

Awesome atmosphere as always plenty of support and encouragement..Plenty of sweat hard graft and almost…Some sick

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