A photo finish from Regionals the Central East Region where the top 5 are separated by only a split second …every rep counts. With Rich Froning pushed into 5th, only for 1 event.
Today saw some muscle ups
Original Nasty girl Annie Sakamoto in slow motion
50 air squats
7 Muscle ups
10 hang Power clean
A polite reminder
Young Anderson who dumped his empty bar this morning…..