A fun filled sunny Friday at the box with loads in attendance. Summer is coming.
Some exiting announcements to be made over the next week for extra things on offer at your ever improving box……
8 x 2 Clean and Jerk
50 sit ups
40 sit ups
30 sit ups
20 sit ups
10 sit ups
Some great numbers tonight a big mention to Ben (sorry Curt!!) who nailed Grace sub 2min. Well done pal constant improvement is where it is at.