WE HAVE MOVED!! VISIT OUR NEW IMPROVED AND UPDATED WEBSITE AT
Our mission is to help people of all fitness levels change their life through exercise and nutrition.
We are a fitness community based in Newport South Wales, we are Professional and Passionate about what we do.
We pride ourselves on the welcoming, friendly community that encourages and supports one another daily. Helping individuals reach their goals, be it weight loss, improved strength or simply having more energy throughout the day to live a health active life. Providing our members with the best hour of their day every time they step through the doors!
or CLICK HERE to receive more information on our FREE TASTERS and On Ramp- Introduction to CrossFit
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